Hey momies !Today's blog is an interview with the gynecologist.it includes all the answers for your problems. So let's get started!!!
Q-Do you think this topic health care of mother is
important to consider?
A-During pregnancy health care of mother is very important
to consider because fetus depends on mother for nutrition.
Q-In this regard does nutrition play an important role?
A-Nutrition plays an important role. Healthy diet minerals
and vitamins play a crucial role. Anemia in mother can lead to low birth weight
babies. Folic acid plays an important role during early development of fetus.
Q-Are there any particular exercises which can be practiced?
A-Breathing exercises, yoga, walking should be preferred. Consult
your doctor for personalized exercises.
Q-What are the environment factors that can be taken into
consideration?
A-Environmental factors can significantly affect the
development of child. Any form of stress felt by mother can have negative
effect on fetal development
Q-Does it required to have changes in mother's lifestyle? If
yes, what kind of lifestyle changes can be considered healthier?
A-Continue to eat healthy and balanced diet, exercise
regularly, takes vitamins supplements, regular checkups, stops smoking and
alcohol.
Q-Sometime the mother they undergo a lot of undewstress. Is
it harmful in the present context?
A-Continuous stress may have negative effect on baby. You
can always turn to your family members for reassurance. Share your feeling with
loved ones. Eat well, rest, take vitamins to fight stress. Drink 8-10 glasses
of water every day.
Q-How inevitable is to maintain personal hygiene for
expecting mother?
A-Improper hygiene can lead to infections which may be acquired
by baby. Proper dental care should be taken. Dental hygiene should be
maintained. Care of breast. Regular bathing. Comfortable clothing.
Q-How regular visit to doctor plays an important role?
A-Regular visit to doctor play an important role to avoid
pregnancy related complication, checkups should be done at the intervals of 4
weeks till 28th week. Afterward at the interval of 2 weeks till 36th week.
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